Past life regression

& connecting with your spirit guides

Sometimes you feel that something deeper is calling you.
As if certain patterns, fears, relationships or inner blocks are not only connected to this lifetime. You may have the feeling that you “remember” something without fully knowing what.

Past life regression and connecting with spirit guides are not about spectacle or escaping reality. Within Solid Soul, they are an invitation into deeper awareness. A way to look with greater clarity at your soul path, your automatic pilot and the deeper layers of consciousness.

This work is always grounded, safe and respectful of your own pace.

WHAT IS PAST LIFE REGRESSION?

During a regression session, you are guided into a deep state of relaxation and focused awareness. A trance state in which the conscious mind moves more into the background, allowing space for deeper and wiser parts within yourself to emerge.

You remain conscious and in control throughout the entire session.

Some people experience vivid images or memories. Others feel emotions, energy, insights or recognize certain dynamics without seeing a complete “story.”

The goal is not to gather proof about past lives.
The goal is to gain insight into what your soul is trying to reveal to you today.

POSSIBLE THEMES

During a regression session, insight and healing may arise around themes such as:

recurring relationship patterns
deeply rooted fears
feelings of guilt or grief
difficulty grounding yourself
blocks around abundance or visibility
intense soul connections with certain people
feeling like you do not fully belong here
existential questions about your soul mission

“As far as I’m concerned, my hypnosis session immediately helped me recognize patterns in the moment and change my behavior while it was happening. In the past, I would first crash hard into the same wall over and over again, but now it feels as if a new pathway has been created.”

Sonia

WHY EXPLORE PAST LIVES?

Your soul carries experiences across incarnations. Some dynamics continue repeating themselves until they are consciously seen. Not to lose yourself in stories about the past. But to experience more freedom in the present.

When you gain insight into the deeper origin of certain blocks or recurring themes, movement often begins to happen on a soul level. What has been stuck for a long time can begin to soften.

This often brings:

more compassion for yourself
inner peace
emotional release and healing
a deeper connection with your intuition and spirit guides
greater trust in your life path
clarity around your soul mission

We cannot change events from past lives. What can change is the energy and meaning attached to them.

When we uncover the root of a problem or recurring situation, the possibility arises to heal old pain and break deeply ingrained patterns. This creates space to live more consciously, freely and in greater alignment with yourself in the here and now.

CONNECTING WITH YOUR SPIRIT GUIDES

Before a regression or hypnosis session, I invite you to bring two or three questions with you. Questions you genuinely seek clarity about. For example around relationships, repeating patterns, your soul mission, important choices, health, blockages or experiences that keep returning in your life.

In a deep trance state, contact with a higher level of consciousness often arises naturally. Some people experience this as connecting with spirit guides, others as contact with their Higher Self.

This communication can sometimes become surprisingly vivid. Some clients experience what feels like a real conversation. They receive clear answers, images, symbols or insights. At times, guides may even assist during the session itself, creating a profound sense of energetic healing.

At the same time, I want to remain honest and grounded about this process. I can never predict exactly how your experience will unfold. Not everyone experiences it in the same way. For some it is highly visual and direct, while for others it is more subtle: an inner knowing, emotions, physical sensations or symbolic impressions.

WHO IS THIS FOR?

This guidance is intended for people who:

feel that traditional personal development no longer goes deep enough
are willing to look honestly at themselves
are open to consciousness work
long for greater alignment between ego and soul
want to understand recurring patterns on a deeper level
wish to strengthen their intuition
take responsibility for their own inner process

About sandra & Solid Soul

Solid Soul was created from the belief that spiritual growth and psychological growth cannot truly be separated.

Sandra is a psychologist, enneagram expert and spiritual mentor with more than twenty years of experience in coaching and deep inner work. Since 2010 she has been guiding individuals and small groups through intensive transformational processes focused on consciousness, soul evolution and awakening.

Her approach combines grounded psychology with non-dual spirituality. No dogma, no sensationalism and no dependency. The intention is not to tell people who they are, but to help them reconnect with their own inner truth, spirit guides and inner wisdom.

Within Solid Soul, hypnosis and past life regression are approached as tools for awareness, healing and alignment between ego and soul.

You remain your own guide.
This work is simply an invitation to remember what your soul already knows.

Michael Newton

“Our body is only a vehicle for us while we are on Earth. It is our soul that is our essence.”

Michael Newton

PRACTICAL INFORMATION

You complete an intake questionnaire beforehand
You listen to a guided induction recording at least twice before the session
A session lasts approximately 2.5 to 3 hours
Sessions are available both online and in person
Investment: €350 per regression session

I personally contact you afterward to schedule your appointment or to briefly connect first if that feels better for you.

“LAST WEEK I HAD MY FIRST EXPERIENCE WITH HYPNOSIS, WITHOUT REALLY KNOWING WHAT TO EXPECT. FROM THE VERY FIRST MOMENT, SANDRA’S GUIDANCE FELT SAFE AND TRUSTWORTHY. SHE TOOK THE TIME TO CLEARLY EXPLAIN HOW THE SESSION WOULD UNFOLD, WHICH HELPED ME FEEL AT EASE.

DURING THE SESSION, SHE ASKED TARGETED QUESTIONS THAT ON THE ONE HAND BROUGHT ME CLOSER TO EXPERIENCES FROM THE PAST, AND ON THE OTHER HAND HELPED ME CONNECT THEM TO THE CHALLENGES I AM FACING TODAY. IT WAS REMARKABLE TO NOTICE HOW VIVID THOSE PAST LIFE EXPERIENCES FELT: SCENTS, SOUNDS AND IMAGES…

AFTERWARD, I FELT VERY TIRED, AS IF A LOT HAD BEEN PROCESSED AND MY BODY NEEDED TIME TO INTEGRATE EVERYTHING. AT THE SAME TIME, IT ALSO BROUGHT CLARITY: I GAINED INSIGHT INTO HOW A BURDEN FROM A PAST LIFE CONTINUES TO INFLUENCE MY CURRENT LIFE, AND HOW I CAN RELATE TO IT DIFFERENTLY.

THE SESSION WAS BEAUTIFULLY COMPLETED WITH PRACTICAL TOOLS THAT I CAN TAKE WITH ME INTO MY DAILY LIFE. DID IT SOLVE EVERYTHING? NO. BUT I CLEARLY FEEL THAT IT BRINGS ME CLOSER TO MYSELF AND CONTRIBUTES TO A GREATER SENSE OF INNER PEACE.”

Ilse